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Chicken with spinach and potatoes

Chicken, spinach, potatoes, oregano. A full plate from the air-fryer.

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Chicken with spinach and potatoesChicken with spinach and potatoes

$2.12 a serving · 25 min

  • Under 30 min
  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Chicken

Cost is the ingredients you actually use. About $8.50 if you cook for four.

Protein
36g
Carbs
34g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Spinach3 oz
  • Lemons1
  • Potatoes6 oz

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp
  • Dried oregano2 tsp

How to cook it

  1. 1

    Toss the chicken and spinach with oil, salt and pepper.

  2. 2

    Air-fry at 380°F until the chicken is cooked through and the edges brown.

  3. 3

    Serve with potatoes, lemon and oregano.

People also ask

What to serve with Chicken with spinach and potatoes?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with spinach and potatoes and keep the grocery list from exploding.
Can you meal prep Chicken with spinach and potatoes?
Yes. Chicken with spinach and potatoes holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Chicken with spinach and potatoes last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Chicken with spinach and potatoes gluten-free?
Yes. Chicken with spinach and potatoes is gluten free.
Is Chicken with spinach and potatoes dairy-free?
Yes. Chicken with spinach and potatoes is dairy free.

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