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Chicken with peppers and quinoa

Chicken, peppers, quinoa, basil. A full plate from the stove.

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Chicken with peppers and quinoaChicken with peppers and quinoa

$1.98 a serving · 25 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Gourmet
  • Mediterranean
  • Chicken

Cost is the ingredients you actually use. About $7.93 if you cook for four.

Protein
36g
Carbs
28g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Bell peppers1
  • Lemons1
  • Fresh basil2 tsp

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp
  • Quinoa2 oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Pat the chicken dry. Heat oil in a skillet and cook until browned and done.

  2. 2

    Add the peppers and cook until tender. Season with salt, pepper and basil.

  3. 3

    Warm the quinoa alongside. Finish with lemon and serve as one plate.

People also ask

What to serve with Chicken with peppers and quinoa?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with peppers and quinoa and keep the grocery list from exploding.
Is Chicken with peppers and quinoa good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chicken with peppers and quinoa gluten-free?
Yes. Chicken with peppers and quinoa is gluten free.
Is Chicken with peppers and quinoa dairy-free?
Yes. Chicken with peppers and quinoa is dairy free.

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