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Chicken parmesan pasta bake

Chicken, strained tomatoes, mozzarella, pasta. The bake does the sauce.

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Chicken parmesan pasta bakeChicken parmesan pasta bake

$3.02 a serving · 45 min

  • Makes leftovers
  • Gluten-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $12.07 if you cook for four.

Protein
42g
Carbs
48g
Time
45 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Fresh basil2 tsp

Meat & seafood

  • Chicken breast6 oz

Dairy & eggs

  • Mozzarella2 oz

Pantry

  • Gluten-free pasta3 oz
  • Strained tomatoes5 fl oz
  • Olive oil2 tsp

Spices

  • Italian seasoning1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Heat the oven to 400°F. Put dry pasta, passata, oil, herbs, salt and a mug of boiling water in a baking dish. Nestle in the chicken.

  2. 2

    Bake 30 minutes. Scatter mozzarella and bake 10 minutes more until the cheese bubbles and the pasta is tender.

  3. 3

    Finish with basil.

People also ask

What to serve with Chicken parmesan pasta bake?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken parmesan pasta bake and keep the grocery list from exploding.
Can you meal prep Chicken parmesan pasta bake?
Yes. Chicken parmesan pasta bake holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Chicken parmesan pasta bake last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Chicken parmesan pasta bake gluten-free?
Yes. Chicken parmesan pasta bake is gluten free.
Is Chicken parmesan pasta bake high protein?
Yes. 42g of protein a serving from chicken.

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