Meal BFFyour kitchen friend

Chicken with eggplant and potatoes

Chicken, eggplant, potatoes, oregano. A full plate from the air-fryer.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Chicken with eggplant and potatoesChicken with eggplant and potatoes

$2.12 a serving · 25 min

  • Under 30 min
  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Chicken

Cost is the ingredients you actually use. About $8.50 if you cook for four.

Protein
36g
Carbs
34g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Eggplant1
  • Lemons1
  • Potatoes6 oz

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp
  • Dried oregano2 tsp

How to cook it

  1. 1

    Toss the chicken and eggplant with oil, salt and pepper.

  2. 2

    Air-fry at 380°F until the chicken is cooked through and the edges brown.

  3. 3

    Serve with potatoes, lemon and oregano.

People also ask

What to serve with Chicken with eggplant and potatoes?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with eggplant and potatoes and keep the grocery list from exploding.
Can you meal prep Chicken with eggplant and potatoes?
Yes. Chicken with eggplant and potatoes holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Chicken with eggplant and potatoes last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Chicken with eggplant and potatoes gluten-free?
Yes. Chicken with eggplant and potatoes is gluten free.
Is Chicken with eggplant and potatoes dairy-free?
Yes. Chicken with eggplant and potatoes is dairy free.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well