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Chicken with eggplant and greens only

Chicken, eggplant, greens only, cilantro. A full plate from the stove.

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Chicken with eggplant and greens onlyChicken with eggplant and greens only

$1.71 a serving · 25 min

  • Under 30 min
  • One pan
  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Chicken

Cost is the ingredients you actually use. About $6.83 if you cook for four.

Protein
36g
Carbs
8g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Eggplant1
  • Lemons1
  • Fresh cilantro2 tsp

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Pat the chicken dry. Heat oil in a skillet and cook until browned and done.

  2. 2

    Add the eggplant and cook until tender. Season with salt, pepper and cilantro.

  3. 3

    Finish with lemon. Serve the chicken over the eggplant.

People also ask

What to serve with Chicken with eggplant and greens only?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with eggplant and greens only and keep the grocery list from exploding.
Can you meal prep Chicken with eggplant and greens only?
Yes. Chicken with eggplant and greens only holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Chicken with eggplant and greens only last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Chicken with eggplant and greens only gluten-free?
Yes. Chicken with eggplant and greens only is gluten free.
Is Chicken with eggplant and greens only dairy-free?
Yes. Chicken with eggplant and greens only is dairy free.

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