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Chicken with carrots and sweet potato

Chicken, carrots, sweet potato, oregano. A full plate from the stove.

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Chicken with carrots and sweet potato

Chicken with carrots and sweet potato

$2.35 a serving · 25 min

Under 30 min
One pan
Gluten-free
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Mediterranean
Healthy
Chicken

Cost is the ingredients you actually use. About $9.39 if you cook for four.

Protein: 36g
Carbs: 32g
Time: 25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Carrots3 oz
Lemons1
Sweet potatoes6 oz

Meat & seafood

Chicken breast6 oz

Pantry

Olive oil2 tsp

Spices

Salt & pepper1 tsp
Dried oregano2 tsp

How to cook it

1
Pat the chicken dry. Heat oil in a skillet and cook until browned and done.
2
Add the carrots and cook until tender. Season with salt, pepper and oregano.
3
Warm the sweet potato alongside. Finish with lemon and serve as one plate.

People also ask

What to serve with Chicken with carrots and sweet potato?: Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with carrots and sweet potato and keep the grocery list from exploding.
Is Chicken with carrots and sweet potato good for a weeknight?: 25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chicken with carrots and sweet potato gluten-free?: Yes. Chicken with carrots and sweet potato is gluten free.
Is Chicken with carrots and sweet potato dairy-free?: Yes. Chicken with carrots and sweet potato is dairy free.

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