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Chicken with carrots and sweet potato

Chicken, carrots, sweet potato, cilantro. A full plate from the oven.

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Chicken with carrots and sweet potatoChicken with carrots and sweet potato

$2.32 a serving · 35 min

  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Indian-inspired
  • Comfort food
  • Chicken

Cost is the ingredients you actually use. About $9.27 if you cook for four.

Protein
36g
Carbs
32g
Time
35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Carrots3 oz
  • Lemons1
  • Fresh cilantro2 tsp
  • Sweet potatoes6 oz

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Heat the oven to 400°F. Toss the chicken, carrots and sweet potato with oil, salt and pepper on a sheet pan.

  2. 2

    Roast 20–30 minutes until the chicken is cooked and the vegetables are tender.

  3. 3

    Scatter cilantro, squeeze lemon, and serve.

People also ask

What to serve with Chicken with carrots and sweet potato?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with carrots and sweet potato and keep the grocery list from exploding.
Is Chicken with carrots and sweet potato gluten-free?
Yes. Chicken with carrots and sweet potato is gluten free.
Is Chicken with carrots and sweet potato dairy-free?
Yes. Chicken with carrots and sweet potato is dairy free.

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