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Chicken with carrots and rice

Chicken, carrots, rice, parsley. A full plate from the stove.

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Chicken with carrots and riceChicken with carrots and rice

$2.10 a serving · 25 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Gourmet
  • Mediterranean
  • Chicken

Cost is the ingredients you actually use. About $8.41 if you cook for four.

Protein
36g
Carbs
36g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Carrots3 oz
  • Lemons1
  • Fresh parsley2 tsp

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp
  • Rice3 oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Pat the chicken dry. Heat oil in a skillet and cook until browned and done.

  2. 2

    Add the carrots and cook until tender. Season with salt, pepper and parsley.

  3. 3

    Warm the rice alongside. Finish with lemon and serve as one plate.

People also ask

What to serve with Chicken with carrots and rice?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with carrots and rice and keep the grocery list from exploding.
Is Chicken with carrots and rice good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chicken with carrots and rice gluten-free?
Yes. Chicken with carrots and rice is gluten free.
Is Chicken with carrots and rice dairy-free?
Yes. Chicken with carrots and rice is dairy free.

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