Meal BFFyour kitchen friend

Chicken with cabbage and greens only

Chicken, cabbage, greens only, parsley. A full plate from the air-fryer.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Chicken with cabbage and greens onlyChicken with cabbage and greens only

$2.18 a serving · 25 min

  • Under 30 min
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Asian-inspired
  • Chicken

Cost is the ingredients you actually use. About $8.70 if you cook for four.

Protein
36g
Carbs
8g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Cabbage1
  • Lemons1
  • Fresh parsley2 tsp

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Toss the chicken and cabbage with oil, salt and pepper.

  2. 2

    Air-fry at 380°F until the chicken is cooked through and the edges brown.

  3. 3

    Finish with lemon and parsley. That's the plate.

People also ask

What to serve with Chicken with cabbage and greens only?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with cabbage and greens only and keep the grocery list from exploding.
Is Chicken with cabbage and greens only good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chicken with cabbage and greens only gluten-free?
Yes. Chicken with cabbage and greens only is gluten free.
Is Chicken with cabbage and greens only dairy-free?
Yes. Chicken with cabbage and greens only is dairy free.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well