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Chicken with broccoli and quinoa

Chicken, broccoli, quinoa, oregano. A full plate from the oven.

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Chicken with broccoli and quinoaChicken with broccoli and quinoa

$2.01 a serving · 35 min

  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Family friendly
  • Comfort food
  • Chicken

Cost is the ingredients you actually use. About $8.05 if you cook for four.

Protein
36g
Carbs
28g
Time
35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli3 oz
  • Lemons1

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp
  • Quinoa2 oz

Spices

  • Salt & pepper1 tsp
  • Dried oregano2 tsp

How to cook it

  1. 1

    Heat the oven to 400°F. Toss the chicken, broccoli and quinoa with oil, salt and pepper on a sheet pan.

  2. 2

    Roast 20–30 minutes until the chicken is cooked and the vegetables are tender.

  3. 3

    Scatter oregano, squeeze lemon, and serve.

People also ask

What to serve with Chicken with broccoli and quinoa?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with broccoli and quinoa and keep the grocery list from exploding.
Is Chicken with broccoli and quinoa gluten-free?
Yes. Chicken with broccoli and quinoa is gluten free.
Is Chicken with broccoli and quinoa dairy-free?
Yes. Chicken with broccoli and quinoa is dairy free.

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