What to serve with Chicken with asparagus and rice?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with asparagus and rice and keep the grocery list from exploding.

Is Chicken with asparagus and rice gluten-free?

Yes. Chicken with asparagus and rice is gluten free.

Is Chicken with asparagus and rice dairy-free?

Yes. Chicken with asparagus and rice is dairy free.

Chicken with asparagus and rice — $1.90 a serving

Name: Chicken with asparagus and rice
Total time: 35 min
Yield: 1 serving
Ingredients: 3 oz Asparagus; 1 Lemons; 2 tsp Fresh cilantro; 6 oz Chicken breast; 2 tsp Olive oil; 3 oz Rice; 1 tsp Salt & pepper

$1.90 a serving · 35 min

Gluten-free
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Indian-inspired
Comfort food
Chicken

Cost is the ingredients you actually use. About $7.62 if you cook for four.

Protein: 36g
Carbs: 36g
Time: 35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Asparagus3 oz
Lemons1
Fresh cilantro2 tsp

Meat & seafood

Chicken breast6 oz

Pantry

Olive oil2 tsp
Rice3 oz

Spices

Salt & pepper1 tsp

How to cook it

1
Heat the oven to 400°F. Toss the chicken, asparagus and rice with oil, salt and pepper on a sheet pan.
2
Roast 20–30 minutes until the chicken is cooked and the vegetables are tender.
3
Scatter cilantro, squeeze lemon, and serve.