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Cashew pepper muhammara pita

Pepper and cashews blended. Cucumber. Pita. Deep red.

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Cashew pepper muhammara pitaCashew pepper muhammara pita

$1.44 a serving · 12 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Dairy-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Mediterranean
  • Gourmet
  • Healthy
  • Family friendly

Cost is the ingredients you actually use. About $5.76 if you cook for four.

Protein
22g
Carbs
40g
Time
12 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Bell peppers1
  • Lemons1
  • Cucumber1

Bakery

  • Pita bread2

Pantry

  • Cashews1 oz
  • Olive oil2 tsp

Spices

  • Ground cumin1 tsp
  • Red pepper flakes1 tsp

How to cook it

  1. 1

    Blend the pepper, cashews, lemon, oil, cumin and chili flakes until the dip is thick and rust-red.

  2. 2

    Spoon into a bowl. Slice the cucumber into spears.

  3. 3

    Tear pita. Scoop muhammara with bread and cucumber until the bowl is gone.

People also ask

What to serve with Cashew pepper muhammara pita?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Cashew pepper muhammara pita and keep the grocery list from exploding.
Can you meal prep Cashew pepper muhammara pita?
Yes. Cashew pepper muhammara pita holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. vegetables and the sides reheat without falling apart.
How long does Cashew pepper muhammara pita last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Cashew pepper muhammara pita vegan?
Yes. Cashew pepper muhammara pita is vegan.
Is Cashew pepper muhammara pita vegetarian?
Yes. Cashew pepper muhammara pita is vegetarian.

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