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Satay tofu cucumber crunch

Peanut, lime, soy blended. Tofu. Cucumber and carrot sticks.

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Satay tofu cucumber crunchSatay tofu cucumber crunch

$1.84 a serving · 12 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Dairy-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Asian-inspired
  • Spicy
  • Comfort food
  • Tofu

Cost is the ingredients you actually use. About $7.37 if you cook for four.

Protein
24g
Carbs
18g
Time
12 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Limes1
  • Firm tofu6 oz
  • Cucumber1
  • Carrots3 oz
  • Red chili peppers1

Pantry

  • Peanut butter1 oz
  • Soy sauce2 tsp
  • Sesame oil1 tsp

How to cook it

  1. 1

    Blend peanut butter, lime juice, soy, sesame oil, chili and a splash of water until the satay pours.

  2. 2

    Cube the tofu. Cut cucumber and carrot into sticks.

  3. 3

    Pile tofu and sticks on a plate. Spoon the satay over the tofu and dip the veg.

People also ask

What to serve with Satay tofu cucumber crunch?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Satay tofu cucumber crunch and keep the grocery list from exploding.
Can you meal prep Satay tofu cucumber crunch?
Yes. Satay tofu cucumber crunch holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. tofu and the sides reheat without falling apart.
How long does Satay tofu cucumber crunch last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Satay tofu cucumber crunch vegan?
Yes. Satay tofu cucumber crunch is vegan.
Is Satay tofu cucumber crunch vegetarian?
Yes. Satay tofu cucumber crunch is vegetarian.

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