What to serve with Hummus cucumber pita bowl?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Hummus cucumber pita bowl and keep the grocery list from exploding.

Can you meal prep Hummus cucumber pita bowl?

Yes. Hummus cucumber pita bowl holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.

How long does Hummus cucumber pita bowl last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Hummus cucumber pita bowl vegan?

Yes. Hummus cucumber pita bowl is vegan.

Is Hummus cucumber pita bowl vegetarian?

Yes. Hummus cucumber pita bowl is vegetarian.

Hummus cucumber pita bowl — $2.91 a serving

Name: Hummus cucumber pita bowl
Total time: 12 min
Yield: 1 serving
Ingredients: 1 Lemons; 1 Garlic; 1 Cucumber; 1 Tomatoes; 2 Pita bread; 1 Chickpeas (can); 1 oz Tahini; 2 tsp Olive oil

$2.91 a serving · 12 min

Under 30 min
Makes leftovers
Vegan
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mediterranean
Healthy
Gourmet
Family friendly
Beans & lentils

Cost is the ingredients you actually use. About $11.65 if you cook for four.

Protein: 22g
Carbs: 48g
Time: 12 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Lemons1
Garlic1
Cucumber1
Tomatoes1

Bakery

Pita bread2

Pantry

Chickpeas (can)1
Tahini1 oz
Olive oil2 tsp

How to cook it

1
Drain the chickpeas. Blend most of them with tahini, lemon juice, garlic, oil and a splash of the can liquid until creamy.
2
Spoon into a bowl. Top with the leftover chickpeas, sliced cucumber and chopped tomato.
3
Tear the pita and scoop. A full plate, not a dip on the side.