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Chickpeas broccoli soup

Chickpeas and broccoli blended into a full bowl. Bread stays out. This is the meal.

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Chickpeas broccoli soupChickpeas broccoli soup

$0.71 a serving · 22 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Beans & lentils

Cost is the ingredients you actually use. About $2.86 if you cook for four.

Protein
18g
Carbs
22g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli5 oz
  • Lemons1
  • Fresh parsley2 tsp

Pantry

  • Chickpeas (can)1
  • Olive oil2 tsp
  • Bouillon cubes1

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Warm the chickpeas and broccoli with oil and stock until soft.

  2. 2

    Blend until smooth. Add lemon, salt and parsley.

  3. 3

    Pour into a bowl. That is the plate — eat it with a spoon.

People also ask

What to serve with Chickpeas broccoli soup?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chickpeas broccoli soup and keep the grocery list from exploding.
Is Chickpeas broccoli soup good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chickpeas broccoli soup vegan?
Yes. Chickpeas broccoli soup is vegan.
Is Chickpeas broccoli soup vegetarian?
Yes. Chickpeas broccoli soup is vegetarian.

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