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Black bean avocado skillet quesadilla

Crisp tortilla, smashed black beans, avocado. A hot skillet. Fold it. Eat it standing.

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Black bean avocado skillet quesadillaBlack bean avocado skillet quesadilla

$1.65 a serving · 20 min

  • Under 30 min
  • One pan
  • Vegan
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Mexican-inspired
  • Batch cooking
  • Beans & lentils

Cost is the ingredients you actually use. About $6.60 if you cook for four.

Protein
22g
Carbs
52g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Avocados1
  • Bell peppers1
  • Limes1
  • Fresh cilantro3 tsp

Bakery

  • Flour tortillas1

Pantry

  • Black beans (can)1
  • Vegetable oil2 tsp

Spices

  • Ground cumin1 tsp
  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Warm the beans with cumin, paprika, and diced pepper until thick.

  2. 2

    Spread onto a tortilla. Cook in a slick of oil until both sides crisp.

  3. 3

    Top with avocado, lime, and cilantro. Cut into wedges.

People also ask

What to serve with Black bean avocado skillet quesadilla?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Black bean avocado skillet quesadilla and keep the grocery list from exploding.
Is Black bean avocado skillet quesadilla good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Black bean avocado skillet quesadilla vegan?
Yes. Black bean avocado skillet quesadilla is vegan.
Is Black bean avocado skillet quesadilla vegetarian?
Yes. Black bean avocado skillet quesadilla is vegetarian.

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