$4.01 a serving · 120 min
- One pan
- Makes leftovers
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Comfort food
- Gourmet
- Family friendly
- Beef
Cost is the ingredients you actually use. About $16.06 if you cook for four.
- Protein
- 36g
- Carbs
- 40g
- Time
- 120 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Potatoes6 oz
- Carrots4 oz
- Onions1
- Garlic1
Meat & seafood
- Beef stew meat6 oz
Pantry
- Bouillon cubes1
- All-purpose flour4 tsp
- Vegetable oil1 tsp
Spices
- Italian seasoning1 tsp
How to cook it
- 1
Toss the beef in flour. Brown it in oil, then add onion and garlic.
- 2
Add potatoes, carrot, herbs and stock. Cover and simmer 90 minutes until the beef is tender.
- 3
Taste for salt. Serve in bowls.
People also ask
- What to serve with Slow-cooked beef & root vegetable stew?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Slow-cooked beef & root vegetable stew and keep the grocery list from exploding.
- Can you meal prep Slow-cooked beef & root vegetable stew?
- Yes. Slow-cooked beef & root vegetable stew holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.
- How long does Slow-cooked beef & root vegetable stew last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Slow-cooked beef & root vegetable stew dairy-free?
- Yes. Slow-cooked beef & root vegetable stew is dairy free.
- Is Slow-cooked beef & root vegetable stew high protein?
- Yes. 36g of protein a serving from beef.
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