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Beef chili with rice

Beef chili over rice. One pot tonight, leftovers tomorrow, a little heat.

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Beef chili with riceBeef chili with rice

$3.33 a serving · 50 min

  • One pan
  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Mexican-inspired
  • Spicy
  • Beef

Cost is the ingredients you actually use. About $13.31 if you cook for four.

Protein
33g
Carbs
72g
Time
50 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1
  • Bell peppers1

Meat & seafood

  • Ground beef4 oz

Pantry

  • Kidney beans (can)1
  • Canned diced tomatoes1
  • Rice3 oz
  • Vegetable oil1 tsp

Spices

  • Ground cumin1 tsp
  • Smoked paprika1 tsp
  • Red pepper flakes1 tsp

How to cook it

  1. 1

    Brown the beef with onion and pepper. Add cumin, paprika and chili flakes.

  2. 2

    Stir in tomatoes and beans. Simmer 25 minutes.

  3. 3

    Cook the rice. Serve the chili over it.

People also ask

What to serve with Beef chili with rice?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Beef chili with rice and keep the grocery list from exploding.
Can you meal prep Beef chili with rice?
Yes. Beef chili with rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.
How long does Beef chili with rice last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Beef chili with rice gluten-free?
Yes. Beef chili with rice is gluten free.
Is Beef chili with rice dairy-free?
Yes. Beef chili with rice is dairy free.

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