What to serve with Batch hummus crudités pita?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Batch hummus crudités pita and keep the grocery list from exploding.

Can you meal prep Batch hummus crudités pita?

Yes. Batch hummus crudités pita holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.

How long does Batch hummus crudités pita last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Batch hummus crudités pita vegan?

Yes. Batch hummus crudités pita is vegan.

Is Batch hummus crudités pita vegetarian?

Yes. Batch hummus crudités pita is vegetarian.

Batch hummus crudités pita — $3.64 a serving

Name: Batch hummus crudités pita
Total time: 15 min
Yield: 1 serving
Ingredients: 1 Lemons; 1 Garlic; 1 Cucumber; 3 oz Carrots; 2 Celery; 2 Pita bread; 1 Chickpeas (can); 1 oz Tahini; 2 tsp Olive oil

$3.64 a serving · 15 min

Under 30 min
Makes leftovers
Vegan
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Family friendly
Mediterranean
Gourmet
Beans & lentils

Cost is the ingredients you actually use. About $14.57 if you cook for four.

Protein: 22g
Carbs: 46g
Time: 15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Lemons1
Garlic1
Cucumber1
Carrots3 oz
Celery2

Bakery

Pita bread2

Pantry

Chickpeas (can)1
Tahini1 oz
Olive oil2 tsp

How to cook it

1
Blend the full can of chickpeas with tahini, lemon, garlic, oil and a splash of water until the hummus is smooth.
2
Cut cucumber, carrot and celery into thick sticks.
3
Spoon a heavy hummus portion onto a plate. Pile the sticks and torn pita around it. Double the blend if you want the week covered.