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Banana peanut spinach oats

Banana, peanut butter, spinach, oats. Lime. Vegan. Cold.

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Banana peanut spinach oatsBanana peanut spinach oats

$0.68 a serving · 10 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Comfort food

Cost is the ingredients you actually use. About $2.70 if you cook for four.

Protein
22g
Carbs
38g
Time
10 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Bananas1
  • Spinach2 oz
  • Limes1

Pantry

  • Peanut butter1 oz
  • Oats2 oz

Spices

  • Cinnamon1 tsp

How to cook it

  1. 1

    Blend banana, peanut butter, spinach, lime and cinnamon with a splash of water until thick.

  2. 2

    Keep the oats out of the blender. Spoon the green mix over the oats in a bowl.

  3. 3

    Stir once and eat. The oats stay distinct.

People also ask

What to serve with Banana peanut spinach oats?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Banana peanut spinach oats and keep the grocery list from exploding.
Is Banana peanut spinach oats good for a weeknight?
10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Banana peanut spinach oats vegan?
Yes. Banana peanut spinach oats is vegan.
Is Banana peanut spinach oats vegetarian?
Yes. Banana peanut spinach oats is vegetarian.

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