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Air-fryer salmon with rice & greens

Crisp salmon from the air fryer. Rice and greens. A full plate, not a diet night.

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Air-fryer salmon with rice & greensAir-fryer salmon with rice & greens

$2.08 a serving · 25 min

  • Under 30 min
  • Air fryer
  • Dairy-free
  • Pescatarian
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Asian-inspired
  • Healthy
  • Family friendly
  • Fish

Cost is the ingredients you actually use. About $8.33 if you cook for four.

Protein
34g
Carbs
60g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli4 oz
  • Fresh ginger3 tsp

Meat & seafood

  • Salmon fillets4 oz

Pantry

  • Rice3 oz
  • Soy sauce1 fl oz
  • Honey4 tsp
  • Sesame seeds2 tsp

How to cook it

  1. 1

    Start the rice. Brush the salmon with soy, honey and ginger.

  2. 2

    Air-fry at 375°F for 8–10 minutes. Cook the broccoli alongside.

  3. 3

    Serve over rice with sesame seeds.

People also ask

What to serve with Air-fryer salmon with rice & greens?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Air-fryer salmon with rice & greens and keep the grocery list from exploding.
Is Air-fryer salmon with rice & greens good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Air-fryer salmon with rice & greens dairy-free?
Yes. Air-fryer salmon with rice & greens is dairy free.
Is Air-fryer salmon with rice & greens high protein?
Yes. 34g of protein a serving from fish.

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