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Crispy tofu katsu with sweet potato cubes

Breaded tofu, sweet potato cubes, no rice tray to babysit. Crunch on crunch.

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Crispy tofu katsu with sweet potato cubesCrispy tofu katsu with sweet potato cubes

$1.22 a serving · 28 min

  • Under 30 min
  • Air fryer
  • Vegan
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Asian-inspired
  • Healthy
  • Tofu

Cost is the ingredients you actually use. About $4.90 if you cook for four.

Protein
22g
Carbs
38g
Time
28 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Firm tofu6 oz
  • Sweet potatoes6 oz
  • Broccoli3 oz

Pantry

  • Breadcrumbs1 oz
  • Vegetable oil2 tsp

Spices

  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cube the sweet potato. Press tofu slabs dry, coat in oil, paprika and breadcrumbs.

  2. 2

    Air-fry sweet potato at 390°F for 8 minutes. Add tofu and cook 12–14 minutes more, flipping the tofu once, until the crumb is crisp.

  3. 3

    Add broccoli for the last 6 minutes. Plate tofu katsu over the sweet potato cubes with broccoli.

People also ask

What to serve with Crispy tofu katsu with sweet potato cubes?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Crispy tofu katsu with sweet potato cubes and keep the grocery list from exploding.
Is Crispy tofu katsu with sweet potato cubes vegan?
Yes. Crispy tofu katsu with sweet potato cubes is vegan.
Is Crispy tofu katsu with sweet potato cubes vegetarian?
Yes. Crispy tofu katsu with sweet potato cubes is vegetarian.

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