What to serve with Soy-ginger chicken & sesame broccoli?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Soy-ginger chicken & sesame broccoli and keep the grocery list from exploding.

Is Soy-ginger chicken & sesame broccoli good for a weeknight?

22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Soy-ginger chicken & sesame broccoli dairy-free?

Yes. Soy-ginger chicken & sesame broccoli is dairy free.

Is Soy-ginger chicken & sesame broccoli high protein?

Yes. 36g of protein a serving from chicken.

Soy-ginger chicken & sesame broccoli — $1.72 a serving

Name: Soy-ginger chicken & sesame broccoli
Total time: 22 min
Yield: 1 serving
Ingredients: 5 oz Broccoli; 4 tsp Fresh ginger; 6 oz Chicken breast; 1 fl oz Soy sauce; 2 tsp Sesame seeds; 1 tsp Sesame oil; 1 tsp Salt & pepper

$1.72 a serving · 22 min

Under 30 min
Air fryer
Dairy-free
Nut-free
Low carb
Diabetic-friendly
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Asian-inspired
Healthy
Chicken

Cost is the ingredients you actually use. About $6.87 if you cook for four.

Protein: 36g
Carbs: 12g
Time: 22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Broccoli5 oz
Fresh ginger4 tsp

Meat & seafood

Chicken breast6 oz

Pantry

Soy sauce1 fl oz
Sesame seeds2 tsp
Sesame oil1 tsp

Spices

Salt & pepper1 tsp

How to cook it

1
Slice chicken and toss with soy sauce, grated ginger and sesame oil. Toss broccoli in the leftover oil.
2
Air-fry chicken at 380°F for 8 minutes. Add broccoli and cook 8–10 minutes more, until the chicken is done.
3
Scatter sesame seeds and plate the chicken with the broccoli.