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Sea bass with fennel & cherry tomatoes

Sea bass, shaved fennel, blistered tomatoes. Light. A little sweet. No starch shout.

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Sea bass with fennel & cherry tomatoesSea bass with fennel & cherry tomatoes

$3.71 a serving · 20 min

  • Under 30 min
  • Air fryer
  • Gluten-free
  • Dairy-free
  • Pescatarian
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Gourmet
  • Mediterranean
  • Healthy
  • Fish

Cost is the ingredients you actually use. About $14.86 if you cook for four.

Protein
30g
Carbs
14g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Fennel1
  • Cherry tomatoes4 oz
  • Fresh parsley3 tsp
  • Lemons1

Meat & seafood

  • Sea bass fillets5 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Slice fennel into wedges. Toss fennel and tomatoes with oil, salt and pepper. Oil and season the sea bass.

  2. 2

    Air-fry fennel and tomatoes at 380°F for 8 minutes. Add the fish and cook 8–10 minutes more, until it flakes.

  3. 3

    Scatter parsley and squeeze lemon. Plate the fillet over the fennel and tomatoes.

People also ask

What to serve with Sea bass with fennel & cherry tomatoes?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Sea bass with fennel & cherry tomatoes and keep the grocery list from exploding.
Is Sea bass with fennel & cherry tomatoes good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Sea bass with fennel & cherry tomatoes gluten-free?
Yes. Sea bass with fennel & cherry tomatoes is gluten free.
Is Sea bass with fennel & cherry tomatoes dairy-free?
Yes. Sea bass with fennel & cherry tomatoes is dairy free.

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