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Pork chops with apple & cabbage

Pork, apple slices, wilted cabbage. Sweet against the fat. Basket does the sear.

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Pork chops with apple & cabbagePork chops with apple & cabbage

$2.57 a serving · 26 min

  • Under 30 min
  • Air fryer
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Gourmet
  • Pork

Cost is the ingredients you actually use. About $10.28 if you cook for four.

Protein
34g
Carbs
24g
Time
26 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Apples1
  • Cabbage1

Meat & seafood

  • Pork shoulder6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Cinnamon1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cut pork into chop-like steaks. Slice the apple. Shred the cabbage. Oil and season the pork; dust apple with cinnamon.

  2. 2

    Air-fry pork at 380°F for 10 minutes. Add apple slices and cabbage, toss with a little oil, and cook 8–10 minutes more.

  3. 3

    The pork should be cooked through and the apple soft at the edges. Plate pork over the cabbage with apple on the side.

People also ask

What to serve with Pork chops with apple & cabbage?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Pork chops with apple & cabbage and keep the grocery list from exploding.
Is Pork chops with apple & cabbage gluten-free?
Yes. Pork chops with apple & cabbage is gluten free.
Is Pork chops with apple & cabbage dairy-free?
Yes. Pork chops with apple & cabbage is dairy free.

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