$2.23 a serving · 20 min
- Under 30 min
- Air fryer
- Vegetarian
- Nut-free
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Indian-inspired
- Spicy
- Cheese
Cost is the ingredients you actually use. About $8.93 if you cook for four.
- Protein
- 24g
- Carbs
- 36g
- Time
- 20 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Bell peppers1
- Lemons1
Dairy & eggs
- Paneer5 oz
- Greek yogurt1 oz
Bakery
- Naan1
Spices
- Garam masala2 tsp
- Turmeric1 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Cube paneer and slice the pepper. Coat both in yogurt, garam masala, turmeric, salt and pepper.
- 2
Air-fry at 380°F for 12–14 minutes, shaking once, until the paneer spots and the pepper softens.
- 3
Warm the naan 90 seconds at 350°F. Squeeze lemon and eat the paneer and pepper with torn naan.
People also ask
- What to serve with Paneer tikka, peppers & naan?
- Chicken fajitas, Thai green chicken curry, or Chicken broccoli stir-fry. Those sit in the same style as Paneer tikka, peppers & naan and keep the grocery list from exploding.
- Is Paneer tikka, peppers & naan good for a weeknight?
- 20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Paneer tikka, peppers & naan vegetarian?
- Yes. Paneer tikka, peppers & naan is vegetarian.
If this meal goes well

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min

Air-fryer chicken thighs & sweet potato
Crispy thighs, sweet potato, the air fryer doing the work. No oven. No babysitting.
- Under 30 min
- Air fryer
- Gluten-free
$1.23 / serving · 30 min
