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Lemon white fish, asparagus & potatoes

White fish, lemon, asparagus, potatoes. Soft fish, crisp edges on the veg.

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Lemon white fish, asparagus & potatoesLemon white fish, asparagus & potatoes

$2.34 a serving · 26 min

  • Under 30 min
  • Air fryer
  • Gluten-free
  • Dairy-free
  • Pescatarian
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Gourmet
  • Comfort food
  • Family friendly
  • Mediterranean
  • Fish

Cost is the ingredients you actually use. About $9.36 if you cook for four.

Protein
30g
Carbs
30g
Time
26 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Asparagus4 oz
  • Potatoes6 oz
  • Lemons1

Meat & seafood

  • White fish fillets6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cube the potatoes and toss with oil, salt and pepper. Oil the fish and asparagus; season and zest with lemon.

  2. 2

    Air-fry potatoes at 390°F for 12 minutes. Add the fish for 6 minutes, then asparagus for 5–6 minutes more.

  3. 3

    The fish should flake. Squeeze lemon over the whole plate.

People also ask

What to serve with Lemon white fish, asparagus & potatoes?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Lemon white fish, asparagus & potatoes and keep the grocery list from exploding.
Is Lemon white fish, asparagus & potatoes gluten-free?
Yes. Lemon white fish, asparagus & potatoes is gluten free.
Is Lemon white fish, asparagus & potatoes dairy-free?
Yes. Lemon white fish, asparagus & potatoes is dairy free.

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