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Cumin chicken thighs, sweet potato & peppers

Cumin thighs, sweet potato, peppers. Cook a tray. Tomorrow's lunch is already done.

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Cumin chicken thighs, sweet potato & peppersCumin chicken thighs, sweet potato & peppers

$1.21 a serving · 34 min

  • Air fryer
  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $4.83 if you cook for four.

Protein
36g
Carbs
34g
Time
34 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Sweet potatoes6 oz
  • Bell peppers1

Meat & seafood

  • Chicken thighs6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Ground cumin2 tsp
  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cube sweet potato and slice the pepper. Toss chicken, potato and pepper with oil, cumin, paprika, salt and pepper.

  2. 2

    Air-fry at 380°F for 22–26 minutes, shaking twice, until the thighs are cooked through and the sweet potato is tender.

  3. 3

    Divide into boxes or plates. The flavors sit well after a night in the fridge.

People also ask

What to serve with Cumin chicken thighs, sweet potato & peppers?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Cumin chicken thighs, sweet potato & peppers and keep the grocery list from exploding.
Can you meal prep Cumin chicken thighs, sweet potato & peppers?
Yes. Cumin chicken thighs, sweet potato & peppers holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Cumin chicken thighs, sweet potato & peppers last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Cumin chicken thighs, sweet potato & peppers gluten-free?
Yes. Cumin chicken thighs, sweet potato & peppers is gluten free.
Is Cumin chicken thighs, sweet potato & peppers dairy-free?
Yes. Cumin chicken thighs, sweet potato & peppers is dairy free.

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