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Zucchini & Cheddar Frittata Slice

A thick wedge of stovetop frittata with grated zucchini, spinach and sharp cheddar.

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Zucchini & Cheddar Frittata SliceZucchini & Cheddar Frittata Slice

$2.37 a serving · 20 min

  • Under 30 min
  • One pan
  • Vegetarian
  • Gluten-free
  • Nut-free
  • Low carb
  • High protein
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Family friendly
  • Eggs

Cost is the ingredients you actually use. About $13.80 if you cook for four.

Calories
400 kcal
Protein
26g
Carbs
6g
Fat
31g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Zucchini½ medium
  • Spinach1⅓ cups

Dairy & eggs

  • Eggs3 large
  • Cheddar2¾ tbsp

Pantry

  • Olive oil2 tsp

How to cook it

  1. 1

    Grate the zucchini and squeeze out the water.

  2. 2

    Soften it in the oil in a small nonstick pan for 3 minutes, then wilt in the spinach.

  3. 3

    Beat the eggs with the grated cheddar and pour over, then cover and cook on low for 8 minutes.

  4. 4

    Cut into wedges. It is good warm or cold.

People also ask

What to serve with Zucchini & Cheddar Frittata Slice?
Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Zucchini & Cheddar Frittata Slice and keep the grocery list from exploding.
Is Zucchini & Cheddar Frittata Slice good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Zucchini & Cheddar Frittata Slice vegetarian?
Yes. Zucchini & Cheddar Frittata Slice is vegetarian.
Is Zucchini & Cheddar Frittata Slice gluten-free?
Yes. Zucchini & Cheddar Frittata Slice is gluten free.

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