$2.57 a serving · 15 min
- Under 30 min
- One pan
- Vegan
- Dairy-free
- Nut-free
- Low carb
- High protein
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Healthy
- Tofu
Cost is the ingredients you actually use. About $10.28 if you cook for four.
- Calories
- 420 kcal
- Protein
- 28g
- Carbs
- 28g
- Fat
- 24g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Firm tofu150 g
- Spinach1⅓ cups
- Cherry tomatoes½ cup
- Scallions1
Bakery
- Bread1 slice
Pantry
- Olive oil2 tsp
Spices
- Turmeric⅓ tsp
- Salt & pepperto taste
How to cook it
- 1
Pat the tofu dry with paper towels and crumble it with your fingers.
- 2
Heat the oil in a skillet over medium-high heat, add the tofu and turmeric and cook for 5 minutes until lightly golden.
- 3
Add the halved tomatoes and cook for 2 minutes, then stir in the spinach until wilted.
- 4
Season well with salt and pepper and stir in the sliced scallion.
- 5
Toast the bread and pile the scramble on top.
People also ask
- What to serve with Turmeric Tofu Scramble on Toast?
- Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Turmeric Tofu Scramble on Toast and keep the grocery list from exploding.
- Is Turmeric Tofu Scramble on Toast good for a weeknight?
- 15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Turmeric Tofu Scramble on Toast vegan?
- Yes. Turmeric Tofu Scramble on Toast is vegan.
- Is Turmeric Tofu Scramble on Toast vegetarian?
- Yes. Turmeric Tofu Scramble on Toast is vegetarian.
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