What to serve with Turmeric Chickpea Scramble?

Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Turmeric Chickpea Scramble and keep the grocery list from exploding.

Is Turmeric Chickpea Scramble good for a weeknight?

15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Turmeric Chickpea Scramble vegan?

Yes. Turmeric Chickpea Scramble is vegan.

Is Turmeric Chickpea Scramble vegetarian?

Yes. Turmeric Chickpea Scramble is vegetarian.

Turmeric Chickpea Scramble — $2.03 a serving

Name: Turmeric Chickpea Scramble
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: ¼ medium onions; ½ medium bell peppers; 1 cup spinach; 1 flour tortilla; ½ can chickpeas (can); 2 tsp olive oil; ⅓ tsp turmeric

$2.03 a serving · 15 min

Under 30 min
One pan
Vegan
Dairy-free
Nut-free
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Healthy
Beans & lentils

Cost is the ingredients you actually use. About $8.10 if you cook for four.

Calories: 470 kcal
Protein: 16g
Carbs: 61g
Fat: 17g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Onions¼ medium
Bell peppers½ medium
Spinach1 cup

Bakery

Flour tortillas1

Pantry

Chickpeas (can)½ can
Olive oil2 tsp

Spices

Turmeric⅓ tsp

How to cook it

1
Drain the chickpeas and roughly mash them with a fork, leaving some whole.
2
Heat the oil in a skillet over medium heat and cook the diced onion and pepper for 5 minutes.
3
Add the chickpeas and turmeric and fry for 4 minutes until lightly golden, then stir in the spinach.
4
Season well, warm the tortilla and fold the scramble inside.