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Turkey Taco Salad

Spiced ground turkey over crisp lettuce with tomatoes, corn, crushed tortilla chips and sour cream.

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Turkey Taco SaladTurkey Taco Salad

$3.87 a serving · 15 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $20.54 if you cook for four.

Calories
510 kcal
Protein
31g
Carbs
36g
Fat
28g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Lettuce¼ head
  • Cherry tomatoes⅓ cup

Meat & seafood

  • Ground turkey120 g

Dairy & eggs

  • Sour cream2 tbsp

Pantry

  • Corn (can)¼ can
  • Tortilla chips30 g
  • Olive oil1 tsp

Spices

  • Ground cumin⅓ tsp

How to cook it

  1. 1

    Brown the turkey in the oil over medium-high heat for 6 minutes, breaking it up, then stir in the cumin and a pinch of salt.

  2. 2

    Shred the lettuce, halve the tomatoes and drain the corn.

  3. 3

    Pile the lettuce into a bowl and top with the tomatoes, corn and warm turkey.

  4. 4

    Crush the tortilla chips over the top and add a spoonful of sour cream.

People also ask

What to serve with Turkey Taco Salad?
Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Turkey Taco Salad and keep the grocery list from exploding.
Is Turkey Taco Salad good for a weeknight?
15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Turkey Taco Salad gluten-free?
Yes. Turkey Taco Salad is gluten free.
Is Turkey Taco Salad high protein?
Yes. 31g of protein a serving from chicken.

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