$2.77 a serving · 15 min
- Under 30 min
- Gluten-free
- Pescatarian
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Comfort food
- Family friendly
- Fish
Cost is the ingredients you actually use. About $11.06 if you cook for four.
- Calories
- 470 kcal
- Protein
- 44g
- Carbs
- 53g
- Fat
- 9g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Potatoes1½ medium
- Scallions1
Dairy & eggs
- Greek yogurt2 tbsp
- Cheddar2¾ tbsp
Pantry
- Canned tuna1 can
- Corn (can)¼ can
How to cook it
- 1
Prick the potato all over and microwave on high for 8 to 10 minutes, turning halfway, until soft.
- 2
Mix the drained tuna and sweet corn with the yogurt, sliced scallion and black pepper.
- 3
Split the potato open and fluff the inside with a fork.
- 4
Pile in the tuna, top with the grated cheddar and microwave for 30 seconds to melt.
People also ask
- What to serve with Tuna Sweetcorn Jacket Potato?
- Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Tuna Sweetcorn Jacket Potato and keep the grocery list from exploding.
- Is Tuna Sweetcorn Jacket Potato good for a weeknight?
- 15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Tuna Sweetcorn Jacket Potato gluten-free?
- Yes. Tuna Sweetcorn Jacket Potato is gluten free.
- Is Tuna Sweetcorn Jacket Potato high protein?
- Yes. 44g of protein a serving from fish.
If this meal goes well

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- One pan
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Chicken Burrito Bowl
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- Dairy-free
$3.87 / serving · 20 min

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