$1.75 a serving · 20 min
- Under 30 min
- One pan
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- Low carb
- High protein
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Tofu
Cost is the ingredients you actually use. About $9.84 if you cook for four.
- Calories
- 390 kcal
- Protein
- 27g
- Carbs
- 23g
- Fat
- 23g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Firm tofu160 g
- Sweet potatoes⅔ medium
- Spinach1⅔ cups
Pantry
- Olive oil2 tsp
Spices
- Smoked paprika¼ tsp
How to cook it
- 1
Slice the sweet potato into coins and fry in half the oil, covered, for 10 minutes.
- 2
Fry the sliced tofu in the rest of the oil for 3 minutes a side.
- 3
Wilt the spinach in the pan.
- 4
Dust with paprika and serve.
People also ask
- What to serve with Tofu, Spinach & Sweet Potato Plate?
- Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Tofu, Spinach & Sweet Potato Plate and keep the grocery list from exploding.
- Is Tofu, Spinach & Sweet Potato Plate good for a weeknight?
- 20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Tofu, Spinach & Sweet Potato Plate vegan?
- Yes. Tofu, Spinach & Sweet Potato Plate is vegan.
- Is Tofu, Spinach & Sweet Potato Plate vegetarian?
- Yes. Tofu, Spinach & Sweet Potato Plate is vegetarian.
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