$2.84 a serving · 15 min
- Under 30 min
- One pan
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- Low carb
- High protein
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Asian-inspired
- Tofu
Cost is the ingredients you actually use. About $13.76 if you cook for four.
- Calories
- 420 kcal
- Protein
- 32g
- Carbs
- 18g
- Fat
- 27g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Firm tofu200 g
- Cucumber½
- Cherry tomatoes⅓ cup
- Fresh cilantro2⅔ tbsp
- Red chili peppers¼
- Limes½
Pantry
- Sesame oil1 tsp
- Vegetable oil1 tsp
How to cook it
- 1
Press the tofu dry, cube and fry in the veg oil for 7 minutes until golden.
- 2
Chop the cucumber, halve the tomatoes and slice the chili.
- 3
Whisk the lime juice with the sesame oil.
- 4
Toss everything together with the cilantro.
People also ask
- What to serve with Tofu, Cucumber & Herb Salad with Lime?
- Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Tofu, Cucumber & Herb Salad with Lime and keep the grocery list from exploding.
- Is Tofu, Cucumber & Herb Salad with Lime good for a weeknight?
- 15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Tofu, Cucumber & Herb Salad with Lime vegan?
- Yes. Tofu, Cucumber & Herb Salad with Lime is vegan.
- Is Tofu, Cucumber & Herb Salad with Lime vegetarian?
- Yes. Tofu, Cucumber & Herb Salad with Lime is vegetarian.
Meal BFF app
Want six more meals?
A few answers. The rest of the week and one grocery list show up on your phone.
If this meal goes well
Teriyaki Chicken Quinoa Bowl
Sticky teriyaki chicken over fluffy quinoa with steamed broccoli, carrot and sesame.
- Under 30 min
- One pan
- Makes leftovers
$2.98 / serving · 25 min
Greek Chicken Couscous Bowl
Rotisserie chicken over lemony couscous with cucumber, tomatoes, feta and cool tzatziki.
- Under 30 min
- One pan
- Nut-free
$4.23 / serving · 10 min
Chicken Burrito Bowl
Cumin chicken on rice with black beans, sweet corn, salsa, crisp lettuce and avocado.
- Under 30 min
- Gluten-free
- Dairy-free
$3.87 / serving · 20 min
Seared Salmon Poke Bowl
Crisp-edged salmon over sushi-style rice with edamame, cucumber, avocado and soy.
- Under 30 min
- One pan
- Dairy-free
$4.26 / serving · 25 min