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Breakfast

Tofu Breakfast Burrito Bowl

Cumin tofu, a little rice, pepper, tomato and lime, all the burrito without the wrap.

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Tofu Breakfast Burrito BowlTofu Breakfast Burrito Bowl

$1.85 a serving · 20 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • High protein
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Family friendly
  • Tofu

Cost is the ingredients you actually use. About $16.69 if you cook for four.

Calories
400 kcal
Protein
25g
Carbs
27g
Fat
23g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Firm tofu150 g
  • Bell peppers⅓ medium
  • Tomatoes½ medium
  • Limes¼
  • Fresh cilantro2 tbsp

Pantry

  • Rice1¾ tbsp
  • Olive oil2 tsp

Spices

  • Ground cumin¼ tsp

How to cook it

  1. 1

    Simmer the rice for 12 minutes and drain.

  2. 2

    Crumble the tofu and fry in the oil with the cumin and diced pepper for 5 minutes.

  3. 3

    Dice the tomato.

  4. 4

    Build the bowl and finish with lime and cilantro.

People also ask

What to serve with Tofu Breakfast Burrito Bowl?
Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Tofu Breakfast Burrito Bowl and keep the grocery list from exploding.
Is Tofu Breakfast Burrito Bowl good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Tofu Breakfast Burrito Bowl vegan?
Yes. Tofu Breakfast Burrito Bowl is vegan.
Is Tofu Breakfast Burrito Bowl vegetarian?
Yes. Tofu Breakfast Burrito Bowl is vegetarian.

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