$3.08 a serving · 25 min
- Under 30 min
- Vegetarian
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Asian-inspired
- Tofu
Cost is the ingredients you actually use. About $12.32 if you cook for four.
- Calories
- 570 kcal
- Protein
- 31g
- Carbs
- 54g
- Fat
- 28g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Firm tofu120 g
- Spinach2 cups
- Carrots⅔ medium
Dairy & eggs
- Eggs1 large
Pantry
- Microwave rice pouch½ pouch
- Sriracha2 tsp
- Soy sauce2 tsp
- Sesame oil2 tsp
How to cook it
- 1
Cube the tofu and fry in half the sesame oil for 8 minutes until golden, then toss with the soy sauce.
- 2
Wilt the spinach in the same pan for 1 minute.
- 3
Fry the egg in the rest of the oil.
- 4
Heat the rice in the microwave following the pack.
- 5
Top the rice with the tofu, spinach, grated carrot and egg and drizzle with sriracha.
People also ask
- What to serve with Tofu Bibimbap Bowl?
- Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Tofu Bibimbap Bowl and keep the grocery list from exploding.
- Is Tofu Bibimbap Bowl good for a weeknight?
- 25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Tofu Bibimbap Bowl vegetarian?
- Yes. Tofu Bibimbap Bowl is vegetarian.
- Is Tofu Bibimbap Bowl dairy-free?
- Yes. Tofu Bibimbap Bowl is dairy free.
If this meal goes well

Teriyaki Chicken Quinoa Bowl
Sticky teriyaki chicken over fluffy quinoa with steamed broccoli, carrot and sesame.
- Under 30 min
- One pan
- Makes leftovers
$2.98 / serving · 25 min

Greek Chicken Couscous Bowl
Rotisserie chicken over lemony couscous with cucumber, tomatoes, feta and cool tzatziki.
- Under 30 min
- One pan
- Nut-free
$4.23 / serving · 10 min

Chicken Burrito Bowl
Cumin chicken on rice with black beans, sweet corn, salsa, crisp lettuce and avocado.
- Under 30 min
- Gluten-free
- Dairy-free
$3.87 / serving · 20 min

Seared Salmon Poke Bowl
Crisp-edged salmon over sushi-style rice with edamame, cucumber, avocado and soy.
- Under 30 min
- One pan
- Dairy-free
$4.26 / serving · 25 min
