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Tofu & Potato Breakfast Hash

Crispy potato and tofu cubes with sweet pepper and smoked paprika.

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Tofu & Potato Breakfast HashTofu & Potato Breakfast Hash

$1.54 a serving · 20 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • High protein
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Tofu

Cost is the ingredients you actually use. About $12.14 if you cook for four.

Calories
370 kcal
Protein
25g
Carbs
21g
Fat
23g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Firm tofu150 g
  • Potatoes½ medium
  • Bell peppers⅓ medium

Pantry

  • Olive oil2 tsp

Spices

  • Smoked paprika⅓ tsp

How to cook it

  1. 1

    Dice the potato and fry in the oil, covered, for 8 minutes.

  2. 2

    Add the cubed tofu and pepper and cook 6 minutes until golden.

  3. 3

    Dust with the paprika.

  4. 4

    Season and serve.

People also ask

What to serve with Tofu & Potato Breakfast Hash?
Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Tofu & Potato Breakfast Hash and keep the grocery list from exploding.
Is Tofu & Potato Breakfast Hash good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Tofu & Potato Breakfast Hash vegan?
Yes. Tofu & Potato Breakfast Hash is vegan.
Is Tofu & Potato Breakfast Hash vegetarian?
Yes. Tofu & Potato Breakfast Hash is vegetarian.

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