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Stuffed Peppers with Herbed Quinoa & Olives

Sweet pepper halves filled with herby quinoa, tomatoes and olives, steamed under a lid.

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Stuffed Peppers with Herbed Quinoa & OlivesStuffed Peppers with Herbed Quinoa & Olives

$2.46 a serving · 35 min

  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Mediterranean
  • Gourmet

Cost is the ingredients you actually use. About $15.50 if you cook for four.

Calories
240 kcal
Protein
5g
Carbs
25g
Fat
14g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Bell peppers1 medium
  • Cherry tomatoes⅓ cup
  • Fresh parsley2 tbsp

Pantry

  • Quinoa2 tbsp
  • Olives2¼ tbsp
  • Olive oil2 tsp

How to cook it

  1. 1

    Rinse the quinoa and simmer in plenty of water for 12 minutes, then drain.

  2. 2

    Mix with the chopped tomatoes, olives, parsley and half the oil.

  3. 3

    Halve the pepper, fill with the quinoa and set in a pan with the rest of the oil and 3 tablespoons of water.

  4. 4

    Cover and cook on low for 15 minutes until the peppers are tender.

People also ask

What to serve with Stuffed Peppers with Herbed Quinoa & Olives?
Garlic Butter Shrimp with Rice, Spaghetti Bolognese, or Creamy Tuscan Chicken. Those sit in the same style as Stuffed Peppers with Herbed Quinoa & Olives and keep the grocery list from exploding.
Is Stuffed Peppers with Herbed Quinoa & Olives vegan?
Yes. Stuffed Peppers with Herbed Quinoa & Olives is vegan.
Is Stuffed Peppers with Herbed Quinoa & Olives vegetarian?
Yes. Stuffed Peppers with Herbed Quinoa & Olives is vegetarian.

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