What to serve with Spinach Feta Omelet?

Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Spinach Feta Omelet and keep the grocery list from exploding.

Is Spinach Feta Omelet good for a weeknight?

10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Spinach Feta Omelet vegetarian?

Yes. Spinach Feta Omelet is vegetarian.

Is Spinach Feta Omelet gluten-free?

Yes. Spinach Feta Omelet is gluten free.

Spinach Feta Omelet — $2.77 a serving

Name: Spinach Feta Omelet
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 1⅓ cups spinach; ⅓ cup cherry tomatoes; 3 large eggs; 3¼ tbsp feta; 1 tsp olive oil; to taste salt & pepper

$2.77 a serving · 10 min

Under 30 min
One pan
Vegetarian
Gluten-free
Nut-free
Low carb
High protein
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Mediterranean
Healthy
Eggs

Cost is the ingredients you actually use. About $11.06 if you cook for four.

Calories: 360 kcal
Protein: 25g
Carbs: 6g
Fat: 26g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Spinach1⅓ cups
Cherry tomatoes⅓ cup

Dairy & eggs

Eggs3 large
Feta3¼ tbsp

Pantry

Olive oil1 tsp

Spices

Salt & pepperto taste

How to cook it

1
Beat the eggs with a pinch of salt and pepper.
2
Heat the oil in a nonstick skillet over medium heat, add the tomatoes and cook for 2 minutes until blistered, then tip onto a plate.
3
Add the spinach to the pan and stir for 1 minute until wilted.
4
Pour in the eggs and cook, pulling the edges in, until almost set.
5
Crumble over the feta, fold the omelet in half and serve with the tomatoes.