What to serve with Spicy Tuna Sushi Bowl?

Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Spicy Tuna Sushi Bowl and keep the grocery list from exploding.

Is Spicy Tuna Sushi Bowl good for a weeknight?

10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Spicy Tuna Sushi Bowl dairy-free?

Yes. Spicy Tuna Sushi Bowl is dairy free.

Is Spicy Tuna Sushi Bowl high protein?

Yes. 35g of protein a serving from fish.

Spicy Tuna Sushi Bowl — $3.43 a serving

Name: Spicy Tuna Sushi Bowl
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Asian
Ingredients: ⅓ cucumber; ¼ avocado; 1 can canned tuna; ½ pouch microwave rice pouch; 2¼ tsp mayonnaise; 1 tsp sriracha; 1 tsp soy sauce; 1 tsp sesame seeds

$3.43 a serving · 10 min

Under 30 min
Dairy-free
Pescatarian
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Asian-inspired
Fish

Cost is the ingredients you actually use. About $13.72 if you cook for four.

Calories: 490 kcal
Protein: 35g
Carbs: 50g
Fat: 18g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Cucumber⅓
Avocados¼

Pantry

Canned tuna1 can
Microwave rice pouch½ pouch
Mayonnaise2¼ tsp
Sriracha1 tsp
Soy sauce1 tsp
Sesame seeds1 tsp

How to cook it

1
Heat the rice in the microwave following the pack and spoon half into a bowl.
2
Drain the tuna and mix it with the mayo and sriracha.
3
Slice the cucumber and avocado.
4
Top the rice with the spicy tuna, cucumber and avocado, drizzle with the soy sauce and sprinkle with the sesame seeds.