What to serve with Spicy Chicken Tortilla Soup?

Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Spicy Chicken Tortilla Soup and keep the grocery list from exploding.

Can you meal prep Spicy Chicken Tortilla Soup?

Yes. Spicy Chicken Tortilla Soup holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.

How long does Spicy Chicken Tortilla Soup last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Spicy Chicken Tortilla Soup dairy-free?

Yes. Spicy Chicken Tortilla Soup is dairy free.

Is Spicy Chicken Tortilla Soup high protein?

Yes. 40g of protein a serving from chicken.

Spicy Chicken Tortilla Soup — $3.51 a serving

Name: Spicy Chicken Tortilla Soup
Cook time: 30 min
Total time: 30 min
Yield: 1 serving
Cuisine: Mexican
Ingredients: ½ medium onions; ¼ avocado; 120 g chicken breast; ½ flour tortilla; ½ can canned diced tomatoes; ¼ can black beans (can); ¼ can corn (can); 1 cube bouillon cubes; ⅓ tsp ground cumin

$3.51 a serving · 30 min

Under 30 min
One pan
Makes leftovers
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mexican-inspired
Comfort food
Chicken

Cost is the ingredients you actually use. About $14.02 if you cook for four.

Calories: 490 kcal
Protein: 40g
Carbs: 54g
Fat: 13g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Onions½ medium
Avocados¼

Meat & seafood

Chicken breast120 g

Bakery

Flour tortillas½

Pantry

Canned diced tomatoes½ can
Black beans (can)¼ can
Corn (can)¼ can
Bouillon cubes1 cube

Spices

Ground cumin⅓ tsp

How to cook it

1
Cut the tortilla into strips and toast them in a dry saucepan until crisp, then set aside.
2
Cook the chopped onion in a splash of water in the same pan for 5 minutes, then stir in the cumin.
3
Add the tomatoes, crumbled stock cube, 2 cups water and the whole chicken breast and simmer for 15 minutes.
4
Shred the chicken, return it with the drained beans and sweet corn and simmer for 3 minutes.
5
Top with the tortilla strips and diced avocado.