What to serve with Spiced Carrot Chia Pudding?

Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Spiced Carrot Chia Pudding and keep the grocery list from exploding.

Is Spiced Carrot Chia Pudding good for a weeknight?

5 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Spiced Carrot Chia Pudding vegan?

Yes. Spiced Carrot Chia Pudding is vegan.

Is Spiced Carrot Chia Pudding vegetarian?

Yes. Spiced Carrot Chia Pudding is vegetarian.

Spiced Carrot Chia Pudding — $1.42 a serving

Name: Spiced Carrot Chia Pudding
Cook time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: ⅔ medium carrots; ⅓ cup coconut yogurt; 2½ tbsp chia seeds; ¼ tsp cinnamon

$1.42 a serving · 5 min

Under 30 min
One pan
Vegan
Gluten-free
Dairy-free
Nut-free
Low carb
Diabetic-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly

Cost is the ingredients you actually use. About $9.24 if you cook for four.

Calories: 260 kcal
Protein: 6g
Carbs: 23g
Fat: 17g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Carrots⅔ medium

Dairy & eggs

Coconut yogurt⅓ cup

Pantry

Chia seeds2½ tbsp

Spices

Cinnamon¼ tsp

How to cook it

1
Finely grate the carrot.
2
Stir the carrot, chia and cinnamon into the yogurt with 3 tablespoons of water.
3
Leave in the fridge for at least 20 minutes, or overnight.
4
Dust with a little more cinnamon.