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Spanish Potato Tortilla

A thick golden omelet of soft potato and onion, served with a tomato and arugula salad.

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Spanish Potato TortillaSpanish Potato Tortilla

$3.03 a serving · 35 min

  • One pan
  • Vegetarian
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Mediterranean
  • Gourmet
  • Eggs

Cost is the ingredients you actually use. About $12.10 if you cook for four.

Calories
570 kcal
Protein
25g
Carbs
43g
Fat
33g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Potatoes1¼ medium
  • Onions½ medium
  • Arugula1 cup
  • Cherry tomatoes⅓ cup

Dairy & eggs

  • Eggs3 large

Pantry

  • Olive oil1⅓ tbsp

Spices

  • Salt & pepperto taste

How to cook it

  1. 1

    Thinly slice the potato and onion and cook them gently in the oil in a small nonstick skillet, covered, for 15 minutes until soft.

  2. 2

    Beat the eggs with salt, then tip in the potatoes and onion, leaving the oil in the pan.

  3. 3

    Pour the mixture back into the hot pan and cook over low heat for 8 minutes until almost set.

  4. 4

    Flip onto a plate, slide back in and cook for 3 minutes more.

  5. 5

    Serve in wedges with the arugula and halved tomatoes.

People also ask

What to serve with Spanish Potato Tortilla?
Greek Chicken Couscous Bowl, Seared Salmon Poke Bowl, or Chickpea Shawarma Bowl. Those sit in the same style as Spanish Potato Tortilla and keep the grocery list from exploding.
Is Spanish Potato Tortilla vegetarian?
Yes. Spanish Potato Tortilla is vegetarian.
Is Spanish Potato Tortilla gluten-free?
Yes. Spanish Potato Tortilla is gluten free.

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