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Soft-Boiled Eggs with Asparagus

Runny-yolk eggs with buttered asparagus spears and toast soldiers for dipping.

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Soft-Boiled Eggs with AsparagusSoft-Boiled Eggs with Asparagus

$1.98 a serving · 12 min

  • Under 30 min
  • One pan
  • Vegetarian
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Gourmet
  • Eggs

Cost is the ingredients you actually use. About $7.92 if you cook for four.

Calories
290 kcal
Protein
18g
Carbs
22g
Fat
15g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Asparagus6¼ spears

Dairy & eggs

  • Eggs2 large
  • Butter1 tsp

Bakery

  • Bread1 slice

Spices

  • Salt & pepperto taste

How to cook it

  1. 1

    Bring a saucepan of water to a boil, lower in the eggs and cook for exactly 6 minutes.

  2. 2

    After 3 minutes, add the trimmed asparagus to the same pan.

  3. 3

    Toast the bread, spread with the butter and cut into strips.

  4. 4

    Lift out the eggs and asparagus, sit the eggs in cups and season.

  5. 5

    Slice the tops off the eggs and dip in the asparagus and toast.

People also ask

What to serve with Soft-Boiled Eggs with Asparagus?
Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Soft-Boiled Eggs with Asparagus and keep the grocery list from exploding.
Is Soft-Boiled Eggs with Asparagus good for a weeknight?
12 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Soft-Boiled Eggs with Asparagus vegetarian?
Yes. Soft-Boiled Eggs with Asparagus is vegetarian.
Is Soft-Boiled Eggs with Asparagus low carb?
Yes. About 22g of carbs a serving.

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