What to serve with Smoky Tofu Breakfast Tacos?

Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Smoky Tofu Breakfast Tacos and keep the grocery list from exploding.

Is Smoky Tofu Breakfast Tacos good for a weeknight?

15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Smoky Tofu Breakfast Tacos vegan?

Yes. Smoky Tofu Breakfast Tacos is vegan.

Is Smoky Tofu Breakfast Tacos vegetarian?

Yes. Smoky Tofu Breakfast Tacos is vegetarian.

Smoky Tofu Breakfast Tacos — $1.78 a serving

Name: Smoky Tofu Breakfast Tacos
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 120 g firm tofu; ¼ avocado; ¼ lime; 1 flour tortilla; 1¾ tbsp chunky salsa; 1 tsp olive oil; ⅓ tsp ground cumin

$1.78 a serving · 15 min

Under 30 min
One pan
Vegan
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Family friendly
Tofu

Cost is the ingredients you actually use. About $7.12 if you cook for four.

Calories: 470 kcal
Protein: 25g
Carbs: 41g
Fat: 25g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Firm tofu120 g
Avocados¼
Limes¼

Bakery

Flour tortillas1

Pantry

Chunky salsa1¾ tbsp
Olive oil1 tsp

Spices

Ground cumin⅓ tsp

How to cook it

1
Pat the tofu dry and crumble it into small pieces.
2
Heat the oil in a skillet over medium-high heat and fry the tofu with the cumin for 6 minutes until golden.
3
Warm the tortilla in a dry pan and cut it in half to make two soft tacos.
4
Fill with the tofu, salsa and sliced avocado and squeeze over the lime.