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Smoked Salmon Arugula Salad with Boiled Egg

Silky smoked salmon over peppery arugula and cucumber with a jammy boiled egg and lemon.

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Smoked Salmon Arugula Salad with Boiled EggSmoked Salmon Arugula Salad with Boiled Egg

$5.04 a serving · 15 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Dairy-free
  • Pescatarian
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Gourmet
  • Fish

Cost is the ingredients you actually use. About $27.80 if you cook for four.

Calories
280 kcal
Protein
23g
Carbs
9g
Fat
18g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Arugula2 cups
  • Cucumber½
  • Lemons¼

Meat & seafood

  • Smoked salmon80 g

Dairy & eggs

  • Eggs1 large

Pantry

  • Olive oil2 tsp

How to cook it

  1. 1

    Boil the egg for 7 minutes, cool in cold water and peel.

  2. 2

    Slice the cucumber into half-moons.

  3. 3

    Toss the arugula and cucumber with the oil, lemon juice and black pepper.

  4. 4

    Top with the smoked salmon and the halved egg.

People also ask

What to serve with Smoked Salmon Arugula Salad with Boiled Egg?
Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Smoked Salmon Arugula Salad with Boiled Egg and keep the grocery list from exploding.
Is Smoked Salmon Arugula Salad with Boiled Egg good for a weeknight?
15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Smoked Salmon Arugula Salad with Boiled Egg gluten-free?
Yes. Smoked Salmon Arugula Salad with Boiled Egg is gluten free.
Is Smoked Salmon Arugula Salad with Boiled Egg dairy-free?
Yes. Smoked Salmon Arugula Salad with Boiled Egg is dairy free.

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