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Sesame Ginger Tofu Salad

Cubes of firm tofu with crunchy cabbage, carrot and cucumber in a ginger-lime sesame dressing.

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Sesame Ginger Tofu SaladSesame Ginger Tofu Salad

$2.21 a serving · 10 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • High protein
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Asian-inspired
  • Healthy
  • Tofu

Cost is the ingredients you actually use. About $8.82 if you cook for four.

Calories
430 kcal
Protein
33g
Carbs
25g
Fat
25g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Firm tofu200 g
  • Cabbage¼ head
  • Carrots¾ medium
  • Cucumber⅓
  • Limes½
  • Fresh ginger¾ tbsp

Pantry

  • Sesame oil1 tsp
  • Sesame seeds1⅔ tsp

How to cook it

  1. 1

    Press the tofu between paper towels to dry it, then cut into small cubes.

  2. 2

    Whisk the lime juice, grated ginger, sesame oil and a pinch of salt.

  3. 3

    Finely shred the cabbage, grate the carrot and slice the cucumber.

  4. 4

    Toss the vegetables and tofu with the dressing and sprinkle with the sesame seeds.

People also ask

What to serve with Sesame Ginger Tofu Salad?
Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Sesame Ginger Tofu Salad and keep the grocery list from exploding.
Is Sesame Ginger Tofu Salad good for a weeknight?
10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Sesame Ginger Tofu Salad vegan?
Yes. Sesame Ginger Tofu Salad is vegan.
Is Sesame Ginger Tofu Salad vegetarian?
Yes. Sesame Ginger Tofu Salad is vegetarian.

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