$3.43 a serving · 35 min
- Gluten-free
- Dairy-free
- Pescatarian
- Nut-free
- Low carb
- Diabetic-friendly
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Gourmet
- Mediterranean
- Healthy
- Fish
Cost is the ingredients you actually use. About $13.72 if you cook for four.
- Protein
- 32g
- Carbs
- 30g
- Time
- 35 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Fennel1
- Baby potatoes6 oz
- Lemons1
- Fresh parsley3 tsp
Meat & seafood
- Sea bass fillets5 oz
Pantry
- Olive oil2 tsp
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Heat the oven to 400°F. Toss baby potatoes with oil, salt and pepper on a sheet pan. Roast 15 minutes.
- 2
Foil-wrap sea bass with sliced fennel, lemon, oil and salt. Set the packets on the pan. Roast 15 minutes more until the fish is opaque and the potatoes are tender.
- 3
Open the packets. Finish with parsley.
People also ask
- What to serve with Sea bass parcels with fennel & baby potatoes?
- Lemon garlic chicken sheet-pan, Air-fryer chicken thighs & sweet potato, or Chicken Caesar wraps. Those sit in the same style as Sea bass parcels with fennel & baby potatoes and keep the grocery list from exploding.
- Is Sea bass parcels with fennel & baby potatoes gluten-free?
- Yes. Sea bass parcels with fennel & baby potatoes is gluten free.
- Is Sea bass parcels with fennel & baby potatoes dairy-free?
- Yes. Sea bass parcels with fennel & baby potatoes is dairy free.
If this meal goes well

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Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
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Air-fryer chicken thighs & sweet potato
Crispy thighs, sweet potato, the air fryer doing the work. No oven. No babysitting.
- Under 30 min
- Air fryer
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Chicken Caesar wraps
Chicken, Caesar, a wrap. Dinner you can eat on the couch and still call a meal.
- Under 30 min
- One pan
- Nut-free
$2.52 / serving · 20 min

Spiced chicken quinoa bowl
Spiced chicken over quinoa. Bright enough that it does not feel like homework.
- Under 30 min
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- Nut-free
$2.77 / serving · 25 min
