$4.17 a serving · 10 min
- Under 30 min
- One pan
- Pescatarian
- Nut-free
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Gourmet
- Healthy
- Fish
Cost is the ingredients you actually use. About $16.66 if you cook for four.
- Calories
- 410 kcal
- Protein
- 21g
- Carbs
- 42g
- Fat
- 19g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Avocados½
- Cucumber¼
- Arugula¾ cup
- Lemons¼
Meat & seafood
- Smoked salmon60 g
Dairy & eggs
- Greek yogurt2 tbsp
Bakery
- Flour tortillas1
How to cook it
- 1
Stir the lemon juice and black pepper into the yogurt.
- 2
Slice the avocado and cut the cucumber into thin strips.
- 3
Spread the yogurt over the tortilla and layer on the smoked salmon, avocado, cucumber and arugula.
- 4
Roll up tightly and cut in half.
People also ask
- What to serve with Salmon Avocado Cucumber Wrap?
- Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Salmon Avocado Cucumber Wrap and keep the grocery list from exploding.
- Is Salmon Avocado Cucumber Wrap good for a weeknight?
- 10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
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